Calming Music

Here is some calming music I found on youtube. You can play, lay/sit down somewhere comfortable, close your eyes, and relax your breathing and whole body. There are no guided meditation speaking voices on these, just gentle music/tones or calming music/vocals.

“528Hz Release Inner Conflict – Anti Anxiety Cleanse” via ZenLifeRelax youtube channel.

I listened to the next one below alot in 2020, during nights I couldn’t sleep or I felt I couldn’t breathe. I thought I had covid when i couldnt breathe! But it turned out, I was having bad acid reflux chest pains, hiatal hernia and panic attacks. I remember just laying in bed, praying, and found this randomly. It really calmed me down, and helped me feel like I had Angels by my side trying to help me make it through the night.

“Choir sings Om So HUM Mantra” via Meditative Mind youtube channel.

Just something else I found that had a calming effect on me. The tone of his voice was relaxing to me. I really liked the acoustic guitar too.
“Sat Nam + Ong Namo Guru Deve Namo” via Meditation Mind on youtube.

Calm Breath Community, do you have any music to recommend that calms your anxiety? If you do, please leave in the comment section below so we can all help each other out with suggestions. Thank you kindly. *****peace be to you******